2 Hour Online Sleep Prep Session

£90.00

This can take place in pregnancy or in the postnatal period

~ Want to start developing positive sleep habits and associations early on?

~ Would you like to understand how you can positively support your baby’s sleep with your responses?

~ Had a challenging sleep experience with a previous child?

These sessions can cover the following, but will be tailored to your requests:

• Practical tips for the early days

• Discuss your previous experience if relevant

• Troubleshooting - cover any questions or concerns you have

• Discuss flexible routines and how to make them work

• Sleep environment and bedding

• Demonstrations of settling techniques

• Information about self settling and how your responses can positively support this

• Tips and tactics to help your other child adapt to a sibling and how to support them when you are settling and feeding the new baby

1 Hour Sleep Coaching Call

£50.00

Birth to 7 years old.

• This is a troubleshooting call designed to discuss your current sleep challenges and answer all of your sleep questions.

• We will share ideas and suggestions with you to help improve your little one’s sleep.

• Our aim is to leave you feeling more confident and empowered about your little one’s sleep and an understanding of what is normal and when you can bring about change.

1 Hour Sleep Coaching Call & 1 Week of Email Support

£85.00

Birth to 7 years old.

• This is a troubleshooting call designed to discuss your current sleep challenges and answer all of your sleep questions.

• We will share ideas and suggestions with you to help improve your little one’s sleep.

• Our aim is to leave you feeling more confident and empowered about your little one’s sleep and an understanding of what is normal and when you can bring about change.

• One week of email support - this is great for asking questions, receiving reassurance, gaining in confidence and sharing your experiences with us.

3 Hour Young Baby Home Consultation

£175.00

Birth to 6 months

If you are looking for some practical and tailored support with your young baby, this package is for you. You will benefit from the expertise of Faye or Sophie in your home for 3 hours, covering a whole range of topics and offering hands on demonstrations and support.

Email support can be added on for an additional cost. This allows you to access further support beyond the consultation.

These sessions can cover the following, but will be tailored to your needs:

• Practical care tips

• Feeding advice

• Demonstrations of settling techniques

• Sleep hygiene

• Bedding and environment

• Developing flexible routines

• Developing positive sleep associations and habits

• Information about self settling and how your responses can positively support this

• Support for babies with Reflux and CMPA

• Support for sibling transition with a new baby - practical tips

• Troubleshooting - cover any questions or concerns you have

3 Hour Online Sleep Consultation

£240.00

Includes: Tailored Plan & 3 Weeks of Email Support - 6 months to 7 years

• 3 hour online consultation to discuss in depth your current sleep challenges, family dynamics and beliefs, sleep environment, daily routine, feeds / meals and to learn more about your little one’s character and personality.

• Following the consultation you will receive a detailed tailored plan that has been created around the needs of your baby/child and has been developed directly with you.

• 3 weeks of email support where we will be right by your side whilst you implement the plan. We are here to answer your questions, guide you, provide you with emotional support and most importantly through your feedback, make sure that the changes and techniques are working for your little one and are providing them with reassurance and the right level of support.

Twin / Sibling (two children) Online Consultation as above

£280.00

3 Hour Home Sleep Consultation

£350.00

Includes: Tailored Plan & 3 Weeks of Email Support - 6 months to 7 years

• 3 hour home consultation to meet you and your family, understand and observe your family dynamics, your little one’s character and personality, your daily routine, their sleep environment, bedtime routine and discuss in depth the sleep challenges you are experiencing.

• Discuss the tailored plan and implement changes that very day or evening.

• Hands on support allowing us to choose responsive and reassuring techniques that will work best for your little one. We will support and empower you and help your confidence grow to then implement the plan in the subsequent days or nights.

• Following the consultation you will receive the detailed tailored plan that has been created around the needs of your baby/child and has been developed directly with you.

• 3 weeks of email support where we will be right by your side whilst you implement the plan. We are here to answer your questions, guide you, provide you with emotional support and most importantly through your feedback, make sure that the changes and techniques are working for your little one and are providing them with reassurance and the right level of support.

Twin / Sibling (two children) Sleep Consultation as above

£400.00

Extended evening support in addition to the three hour consultation above - £25.00 an hour

Extended email support - £40.00 a week (5 days / 5 emails)

For many of our families the three hour consultation and ongoing email support is all they need to overcome their sleep challenges. However, we do sometimes need to return to offer further support and offer a range of packages depending on what you feel you need. These packages can include us staying with you in your home overnight to help and support you to implement the plan that we create with you.  It is easier for parents and less daunting to implement the suggested changes when experience and support is on hand. These overnight stays also allow us to work closely with you, tending to your baby/child at each waking, showing you how to read your baby's/child's signs and how to respond in the most effective way for them. This will leave you feeling more confident about when and how to respond to their waking in the following nights.

It is down to the individual family as to which route they wish to take and we can of course advise on this, so please don't hesitate to give us a call.

Please be aware that our advice will be in accordance with the Safe Sleep Guidelines for reducing Sudden Infant Death Syndrome and for more information please visit www.lullabytrust.org.uk

We are based in Oxfordshire and Berkshire, we are very happy to travel to other areas, but travel expenses for mileage and travel time will apply.

The main areas that we cover in Oxfordshire are;

Oxford, Witney, Faringdon, Abingdon, Didcot, Wantage, Grove, Thame, Woodstock, Carterton, Henley, Wallingford and the surrounding villages.

The main areas that we cover in Berkshire are;

Reading, Theale, Pangbourne, Aldermaston, Newbury, Chieveley, West and East Ilsley, Thatcham and the surrounding villages.

If you do not see your location above then please do get in touch.

Photography by Capture4Life